vILT Time & Stress Management

Despite taking place in a virtual environment, Virtual Instructor Led Training is a great way to stimulate the learning process just as in a traditional classroom.


3 + 3 + 2 Hours


  • How to recognize and rectify impediments to flow
  • How to effectively prioritize
  • How to build emotional resilience
  • How to set effective boundaries
  • How to communicate issues connected to workload, stress and commitments
  • How to effectively plan, prioritize and execute tasks

Training objectives

At the end of this training you will be able to:

  1. Eliminate time waster
  2. Plan and prioritize
  3. Recognize stressors
  4. Build resilience


Contact me - I'm interested